One-on-One Treatment with a Physical Therapist Every Visit!
Blog
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You Have a Choice
Mar 8
An unexpected or expected injury/surgery has recently occurred in your life or a family member’s life. You make sure and do your research on which physician is/will treat you...
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Cate Christopherson’s Comeback Story!
Mar 6
Cate Christopherson is a senior at Omaha North High Magnet School. As a former Omaha Physical Therapy Institute (OPTI) patient and current Sporting Omaha FC (SOFC) soccer player, Cate...
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10 Interesting Facts about Concussions
Mar 1
A concussion is the most common type of head injury in athletes. It occurs when a force jars the brain against the skull. It can result directly from a...
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Teresa’s Journey to a Healthy Lifestyle
Feb 24
“Omaha Physical Therapy Institute (OPTI) has helped me to lay the foundation for an active and healthy lifestyle! My time at OPTI was one filled with laughter, sincerity, and...
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Ways to Decrease Stress and Improve your Performance During High School Soccer Tryouts!
Feb 22
Trying out for high school soccer can be a stressful time! Check out the link below for some great tips to keep in mind while trying out that may...
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I Heart OPTI – Marquette Pick Testimonial
Feb 15
This Valentine's Day, check out Marquette Pick's story of why she "HEARTS" OPTI! Her experience as a patient at OPTI has fueled her passion as OPTI's Marketing Coordinator to...
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Yummy Smoothie Recipe from Physical Therapist, Katie Cordery
Feb 13
I am a smoothie junkie! I love making a good smoothie for breakfast and knowing that the ingredients that I am putting in the smoothie are effective in reducing...
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ENERGIZE YOUR BODY WITH THE RIGHT FUEL!
Feb 6
Below are some tips to assist with making healthy choices when it comes to eating! Pay attention to how you are “fueling” your body! Remember, you would not put...
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We Wish you a Happy “Knee” Year!
Feb 1
Happy KNEE Year! Let’s make 2017 a great year for your knees! One of the best ways to decrease the risk for overuse injuries is by maintaining good joint...
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You vs. The Ice: Make Sure You Win The Battle
Jan 16
With “Icemageddon 2017” in full force right now, it is important to know how to properly handle the icy conditions, specifically on porches, sidewalks, driveways, and parking lots. This...
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Christina’s Comeback Story
Jan 9
“As a patient at Omaha Physical Therapy Institute (OPTI) I was able to form a relationship with my physical therapist. I looked forward to physical therapy! You can tell...
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“Diving” into her Future… Kelly’s Sights Set on the Olympics
Dec 30
“My dream is to someday compete in the Olympics. With the help of Omaha Physical Therapy Institute (OPTI), I was able to rehab my injuries which allowed me to...