One-on-One Treatment with a Physical Therapist Every Visit!
Blog
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Meet the Physical Therapist – Katie Cordery
Nov 22
Learn more about Katie Cordery, one of the founders of Omaha Physical Therapy Institute (OPTI)! She has been running and practicing as a physical therapist at OPTI since it...
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Meet the Physical Therapist – Brent Cordery
Nov 16
Although famous for his trumpet playing in the Cornhusker marching band, Brent Cordery also possesses a talent for helping others. Brent is one of the co-founders of Omaha Physical...
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Sam’s 5 Step Warm-up to Properly Prep for the Pool
Nov 9
Sam Holmes, OPTI's Wellness Program, is a Certified Fitness Trainer, professional triathlete, and coach for swimmers and triathletes. Here are some exercises Sam feels swimmers should include in an...
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Meet the Physical Therapist – Sara Palinski
Nov 8
What was your “moment” where you realized you wanted to become a physical therapist?
I was in physical therapy as a patient after I had shoulder surgery. Later on in...
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What I Wish I Would Have Known Before My Surgery
Nov 7
As I sit trying to brainstorm a list of items you can prepare for your surgery from my own personal experience, I began to realize that there is honestly...
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Getting Back in the Game After ACL Reconstruction
Nov 4
“As an athlete, soccer is my life. ACL Reconstruction surgery could have ended my career. I am forever grateful to Omaha Physical Therapy Institute (OPTI) and their Athletes In...
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Win the Day
Nov 2
Workouts can be very tough, but sometimes getting yourself to do the workout can be even tougher! There are many ways a person can be healthy and stay healthy,...
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Meet the Physical Therapist – Marc Hunley
Nov 1
My name is Marc Hunley and I am one of the physical therapists at Omaha Physical Therapy Institute. I am the newest physical therapist to the team at OPTI....
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Don’t Fall for These 6 Myths about Physical Therapy
Oct 28
There are many misconceptions about the field of physical therapy. Below are some common myths about PT that often challenge people from choosing or using a physical therapist in...
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Vicki’s Comeback from a Total Knee Replacement
Oct 25
I am currently retired. I spent 20 years in banking, and also was the Executive Director of a non-profit organization in North Omaha, and retired in 2013.
I love...
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Desk Job Workout!
Oct 12
Having a desk job and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture...
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What Can You Expect at Omaha Physical Therapy Institute? Why is OPTI so Different from Other Physical Therapy Clinics?
Oct 3
Some may say I am an OPTI Pioneer! After all, I have been a patient several different times at OPTI since the clinic first opened in 2007. OPTI has...