One-on-One Treatment with a Physical Therapist Every Visit!
Blog
- Hamstring Injury Prevention in Soccer Players Jul 9 In the world of soccer, there are many factors that play into the prevention of injury. Not only has the research investigated and dissected the importance of a proper...
- “Sticking” to the facts – Dry Needling Not Effective for Knee Pain Jun 12 With all the hype surrounding the fad of dry needling one would assume it is very effective. However, when you look at the quality, scientific research (and no, we...
- Individualizing Treatment for Pain May 22 Individuals seek care at Omaha Physical Therapy Institute (OPTI) in order to overcome pain, injury, and disability. A lot of people are fearful of movement when they walk through...
- 4 Easy Exercises to Improve Ankle Stability (and Reduce Injury)! May 1 One of the most prevalent injuries seen in sports is an ankle sprain. Whether you play volleyball, baseball, softball, basketball, football, or soccer, it can be a common injury....
- Meet Braden Swanson, Physical Therapist at OPTI Apr 15 "I knew that I wanted to be a physical therapist so I could be a part of a community where I could help people recover from various injuries, diseases,...
- Keeping it Positive – Diane’s Comeback Story Apr 10 Diane Johnson is one of the most upbeat, positive people that you will ever meet. She is so thoughtful and encouraging to others. Her smile is continuous. What happens...
- Dancing Through Rehab – An OPTI Comeback Story Mar 27 When Abby Moore first came into Omaha Physical Therapy Institute (OPTI) in 2017, she definitely was not dancing. In fact, she was on crutches and nursing a recently reconstructed...
- How Team OPTI was formed Mar 7 The staff at Omaha Physical Therapy Institute (OPTI) has been carefully chosen in order to make sure that as a physical therapy team, we are providing patients with the...
- When is an X-Ray Necessary after an Ankle Sprain? Feb 6 You just rolled your ankle during practice and it swells immediately, leaving you in pain and wondering, "Do I have a fracture or is this just a sprain?" Ankle sprains...
- How Ethan Made it Back to Baseball- An OPTI Comeback Story Jan 17 “I really enjoyed working and getting to know Sara. She helped me learn new ways to throw and how to listen to my body more.” Ethan McCormick Being sidelined from...
- 10 Reasons Why Omaha Physical Therapy Institute is DIFFERENT! Dec 26 Omaha Physical Therapy Institute is DIFFERENT from the status quo...IT'S SIMPLY BETTER. Why? 1. We are a family owned, private practice seeing patients of ALL ages working to do...
- Preparing to Play Throughout the Game Nov 26 There is always talk about warm-up prior to soccer practices and games but there is rarely a focus on re-warming up at half time or if you are coming...