One-on-One Treatment with a Physical Therapist Every Visit!
ACL rehabilitation
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OPTI’s SoccerFIT Medically Based Soccer-Specific Conditioning Program
Jun 21
SoccerFIT
The OPTI Comeback Club SoccerFIT Program is geared towards former OPTI patients who are training for college soccer but is also open to high school aged athletes (if space...
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Becca’s Note of Gratitude
Jun 19
“This note is no doubt long overdue, but comes with enormous gratitude that only continues to grow. This September marked three years since my ACL surgery, and each day...
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Recommended Pitch Counts for Youth Baseball
Jun 14
Recommendations from USA Baseball Regarding Pitch Counts for Youth Players
Based upon its expertise and review of existing studies, the USA Baseball Medical & Safety Advisory Committee makes the following...
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Stephanie’s Scar Story
Jun 2
“OPTI has inspired me more than you can imagine. OPTI helped me find myself again. My Physical Therapist never gave up on me which I couldn’t be more grateful...
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The Incidence of Injury on Turf vs. Grass Field
May 10
It seems that in the world of soccer, more and more facilities are putting field turf in and moving away from a natural grass playing surface. How is this...
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ACL Survey Results from January ACL Comeback Club Party
Apr 5
We had the pleasure of hosting our first (and maybe annual) ACL Comeback Club Celebration on January 3th, 2017! Over the past 10 years, we have seen hundreds of...
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Cate Christopherson’s Comeback Story!
Mar 6
Cate Christopherson is a senior at Omaha North High Magnet School. As a former Omaha Physical Therapy Institute (OPTI) patient and current Sporting Omaha FC (SOFC) soccer player, Cate...
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Being “Blessed” with an Injury
Dec 12
At OPTI, we often joke with our patients about "celebrating" the anniversary of their injury or surgery—maybe by treating themselves to their favorite ice cream at the one-month, one-year,...