6 Things to Make your Recovery Easier

Diane Johnson is no stranger to injury.  After going through months of physical therapy for a severe injury she sustained in April 2017, she is finally back to doing the things that she loves and enjoys.  She wanted to share some insight she gained as a patient in physical therapy and we wanted to share that with you as we feel this is excellent advice!

What advice would you give someone that is recovering from injury?

1. 1. Have a positive attitude
2. 2. Be thankful for what you already have and can do
3. 3. Listen and know your physical therapist wants to help you
4. 4. Do your home exercises… w o r k – w o r k – w o r k
5. 5. Encourage others
6. 6. Keep looking forward

Thanks for the advice Diane!  You are a great example of how far having a positive attitude can take you!  Keep on rocking girl!

For more information on what to expect as a patient at Omaha Physical Therapy Institute, check out our “What to Expect” page under Services on our website!