One-on-One Treatment with a Physical Therapist Every Visit!
Blog
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We Wish you a Happy “Knee” Year!
Feb 1
Happy KNEE Year! Let’s make 2017 a great year for your knees! One of the best ways to decrease the risk for overuse injuries is by maintaining good joint...
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You vs. The Ice: Make Sure You Win The Battle
Jan 16
With “Icemageddon 2017” in full force right now, it is important to know how to properly handle the icy conditions, specifically on porches, sidewalks, driveways, and parking lots. This...
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Christina’s Comeback Story
Jan 9
“As a patient at Omaha Physical Therapy Institute (OPTI) I was able to form a relationship with my physical therapist. I looked forward to physical therapy! You can tell...
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“Diving” into her Future… Kelly’s Sights Set on the Olympics
Dec 30
“My dream is to someday compete in the Olympics. With the help of Omaha Physical Therapy Institute (OPTI), I was able to rehab my injuries which allowed me to...
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Should You Still Be Running Outside?
Dec 28
You love to run outside, and you’re dreading the thought of running on a treadmill. However, you’re starting to think it might be getting too cold for that jog...
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What to Expect After a Rotator Cuff Repair Surgery
Nov 30
You have been suffering with shoulder pain for months, and have attempted to address the pain with anything and everything. You have gone through physical therapy, taken medications, and...
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Jenna’s Positive Outlook & Experience at OPTI
Nov 29
“Omaha Physical Therapy Institute (OPTI)is such a fun atmosphere. Getting therapy here kept me motivated and excited to progress in a positive direction with my injury. Not only did...
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ATTENTION ALL FORMER & CURRENT OPTI ACL PATIENTS – ACL Comeback Celebration!
Nov 25
Just a reminder!
Our first ACL Comeback Celebration is Tuesday, January 3rd! We would love for you to join us at Omaha Physical Therapy Institute’s Main Clinic (144th & Dodge).
Come and go as you please - open...
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Meet the Physical Therapist – Katie Cordery
Nov 22
Learn more about Katie Cordery, one of the founders of Omaha Physical Therapy Institute (OPTI)! She has been running and practicing as a physical therapist at OPTI since it...
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Meet the Physical Therapist – Brent Cordery
Nov 16
Although famous for his trumpet playing in the Cornhusker marching band, Brent Cordery also possesses a talent for helping others. Brent is one of the co-founders of Omaha Physical...
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Sam’s 5 Step Warm-up to Properly Prep for the Pool
Nov 9
Sam Holmes, OPTI's Wellness Program, is a Certified Fitness Trainer, professional triathlete, and coach for swimmers and triathletes. Here are some exercises Sam feels swimmers should include in an...
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Meet the Physical Therapist – Sara Palinski
Nov 8
What was your “moment” where you realized you wanted to become a physical therapist?
I was in physical therapy as a patient after I had shoulder surgery. Later on in...