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Benefits of Sprint and Plyometric Training for the Distance Runner
August 6, 2020 8:35 am Leave your thoughts Distance runners and endurance sport athletes find satisfaction in their longer, lower-intensity workouts and events...
Improve Your Throwing Mechanics While You Rehab From Your Injury!
August 4, 2020 8:00 am Leave your thoughts Having to sit out of the game you love because of injury is hard! But...
Is Sitting the New Smoking?
August 2, 2020 8:00 am Leave your thoughts Quality research has demonstrated over and over again the importance of being an active individual...
The Role Your Mental State Can Play In Your Physical Recovery
July 26, 2020 8:00 am Leave your thoughts Scientific study continues to further establish the link between body and mind. After suffering a...
3 Myths About Physical Activity
July 15, 2020 8:00 am Leave your thoughts Excuses, excuses, excuses…well, there’s really no excuse to not be moving and grooving throughout your...
7 Stretches to Perform at Your Desk
July 12, 2020 8:00 am Leave your thoughts Having a desk job means that you are not moving much during your workday. But,...
Is Stem Cell Treatment effective in Treating Knee Osteoarthritis?
July 7, 2020 8:00 am Leave your thoughts Science continually advances and in recent years the popularity of regenerative medicine treatments for musculoskeletal...
Staff Spotlight: Marc Hunley, PT
June 30, 2020 8:00 am Leave your thoughts Marc Hunley, physical therapist at Omaha Physical Therapy Institute, is a man of many talents. ...
Coming Back to Softball after Tommy John Surgery
June 28, 2020 8:00 am Leave your thoughts Lauren Roecker was inspirational during her physical therapy after her Tommy John surgery. She took...
10 Tips on How to Be a Good Physical Therapy Patient
June 23, 2020 8:00 am Leave your thoughts Are you struggling with an injury or having persistent pain? Have you thought about trying...
Does Running Technique Matter?
June 21, 2020 8:00 am Leave your thoughts Many people recognize the importance of technique when they become familiar with a sport. For...