June 16, 2016 4:41 pmPublished by OPTIadminLeave your thoughts
With the temperature rising outside, it’s important to remember that proper hydration is extremely important...
April 29, 2016 6:03 pmPublished by OPTIadminLeave your thoughts
Athletes have a love/hate relationship with the sport they play. The game, no matter what...
April 18, 2016 7:25 pmPublished by OPTIadminLeave your thoughts
In an article published in 2015 by the British Journal of Sports Medicine, they performed...
March 31, 2016 10:27 pmPublished by OPTIadminLeave your thoughts
A recently published article in the journal, Sports Medicine, suggests that following Anterior Cruciate Ligament...
March 2, 2016 9:37 pmPublished by OPTIadminLeave your thoughts
Many times patients at Omaha Physical Therapy Institute (OPTI) will ask what they can do...
February 23, 2016 6:38 pmPublished by OPTIadminLeave your thoughts
Meet Omaha Physical Therapy Institute’s new Marketing Coordinator, Marquette Pick! Marquette is now in charge...
January 15, 2016 12:52 amPublished by OPTIadminLeave your thoughts
In recent years, there has been a significant increase in research related to exercise and...
October 27, 2015 3:15 pmPublished by OPTIadminLeave your thoughts
When investigating possible factors that can lead to injury, the amount of sleep an athlete...