June 5, 2022 1:36 pmPublished by OPTIadminLeave your thoughts
The purpose of this blog is to provide players, coaches, trainers, and sports-related providers with...
June 5, 2022 1:21 pmPublished by OPTIadminLeave your thoughts
Pain in the temporomandibular joint (TMJ, also known as the jaw) is a common complaint...
April 20, 2022 8:45 pmPublished by OPTIadminLeave your thoughts
Here is a pre-activation circuit for dancers based off the most current research. This can...
April 20, 2022 8:33 pmPublished by OPTIadminLeave your thoughts
Pre-Activation Warm-Up and Skilled Training Program Associated with Reduced Risk of Injury Among Dancers We...
March 10, 2022 12:01 amPublished by OPTIadminLeave your thoughts
Strength training can be an essential component to keeping your body healthy and your mind...
February 22, 2022 7:40 pmPublished by OPTIadminLeave your thoughts
Jack Matuella loves being a physical therapist because it allows him to utilize his talents...
February 11, 2022 6:28 pmPublished by OPTIadminLeave your thoughts
In the past couple of years, many people have found themselves working from home, meaning...
November 3, 2021 8:41 pmPublished by OPTIadminLeave your thoughts
RETURN TO PLAY PROGRESSION FOLLOWING CONCUSSION 1. Once diagnosed with a concussion, a return to...
November 3, 2021 8:00 amPublished by OPTIadminLeave your thoughts
Many people experience muscle cramping during or after exercise which can be uncomfortable and alarming....
October 21, 2021 8:19 pmPublished by OPTIadminLeave your thoughts
Happy Halloween from your friends at Omaha Physical Therapy Institute!!! Don’t be “scared” of your...