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Walking HIIT Workout
April 7, 2021 8:00 am Leave your thoughts Do you want to make your walking program a little more exciting and potentially more...
Dry Needling Provides NO ADDED BENEFIT in Treating Chronic Neck Pain
April 4, 2021 8:00 am Leave your thoughts Dry Needling Combined With Guideline-Based Physical Therapy Provides NO ADDED BENEFIT in the Management of...
Load vs. Capacity
March 21, 2021 8:00 am Leave your thoughts Musculoskeletal injury, whether sudden or from repetitive use, often boils down to the imbalance between...
What is “FAI?”
March 14, 2021 8:00 am Leave your thoughts Femoroacetabular impingement syndrome, commonly known as “FAI”, is a deformity of the hip joint that...
More is Not Necessarily Better
March 7, 2021 8:00 am Leave your thoughts Healthcare is expensive. And, sometimes it’s not even effective. A recent study published in the...
Aerobic Fitness and Injury Risk
February 23, 2021 8:00 am Leave your thoughts A great deal of research has emerged in the past decade that shows a correlation...
Balancing our Body
February 18, 2021 8:00 am Leave your thoughts Our bodies do amazing work to keep countless variables in check without us even knowing. ...
Back Facts
February 17, 2021 8:00 am Leave your thoughts Low back pain is a common complaint that we often see and treat in our...
7 Quick and Easy Stretches for Golfers
February 15, 2021 8:00 am Leave your thoughts During these freezing cold and dreary days, it’s the perfect time to start daydreaming about...
Research on People in Love
February 14, 2021 3:08 pm Leave your thoughts Did you know that there is a TON of research about people in love? Scientists...
4 Tips to Keep Your Child Optimistic After a Sports Injury
February 14, 2021 8:00 am Leave your thoughts Injuries can happen to anyone. But, when it is your own child, it can be...