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Soccer
- The Effectiveness of Soccer Headgear in Reducing Sports-Related Concussions Aug 3 Does wearing headgear actually protect you from sustaining a concussion? Furthermore, does it limit the severity of a concussion? Check out this study that was in the British Journal...
- Katie’s Cool World Cup Story Jun 28 So what's the story behind this picture hanging in the lobby at Omaha Physical Therapy Institute? OPTI's physical therapist and co-owner, Katie Reisbig Cordery, received this signed poster as a...
- Is That Spray Magic? May 16 You are watching a professional soccer game and there is a collision. One player pops up and runs off but the other lies there, writhing in pain. The team...
- ACL Injuries and Prevention Dec 18 Are you an athlete or a parent of an athlete? If so, you have probably heard of the dreaded ACL (anterior cruciate ligament) tear. It is becoming a VERY...
- Advice about Nutrition for the Athlete Dec 18 Eating like an Athlete The advice I give to athletes is a lot of times the same advice I give to most people… eat often, eat quality, and eat enough. Eating...
- Early Activity After Concussion Can Be Beneficial Sep 3 Traditionally, when an individual is diagnosed with a concussion, they are instructed to rest from activity of any sort for several days. But, more recently, researchers are looking at...
- How Should You Re-fuel After a Soccer Game? Aug 21 Success in Soccer: Refueling Ever wondered if you can wait until you get home from the game to re-fuel? A recent study by the Journal of the International Society of...
- Hamstring Injury Prevention in Soccer Players Jul 9 In the world of soccer, there are many factors that play into the prevention of injury. Not only has the research investigated and dissected the importance of a proper...
- 4 Easy Exercises to Improve Ankle Stability (and Reduce Injury)! May 1 One of the most prevalent injuries seen in sports is an ankle sprain. Whether you play volleyball, baseball, softball, basketball, football, or soccer, it can be a common injury....
- The Incidence of Injury on Turf vs. Grass Field May 10 It seems that in the world of soccer, more and more facilities are putting field turf in and moving away from a natural grass playing surface. How is this...
- Ways to Decrease Stress and Improve your Performance During High School Soccer Tryouts! Feb 22 Trying out for high school soccer can be a stressful time! Check out the link below for some great tips to keep in mind while trying out that may...