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chronic pain
- Simple Tips to Address Your Pain Nov 5 Omaha Physical Therapy Institute (OPTI) specializes in orthopedic and sports related injuries and pain. OPTI brings something better to the physical therapy realm in the Omaha area. We get...
- Cutting Edge Treatment for Back Pain! Aug 14 In an article published by Aspetar Sports Medicine Journal, Peter O’Sullivan discusses the challenges of treating persistent back pain and how a targeted cognitive functional approach has superior outcomes...
- 6 Things to Make your Recovery Easier Jul 17 Diane Johnson is no stranger to injury. After going through months of physical therapy for a severe injury she sustained in April 2017, she is finally back to doing...
- “Sticking” to the facts – Dry Needling Not Effective for Knee Pain Jun 12 With all the hype surrounding the fad of dry needling one would assume it is very effective. However, when you look at the quality, scientific research (and no, we...
- Individualizing Treatment for Pain May 22 Individuals seek care at Omaha Physical Therapy Institute (OPTI) in order to overcome pain, injury, and disability. A lot of people are fearful of movement when they walk through...
- Why Do Muscles Feel Tight? Oct 17 It is not uncommon to have patients come through the doors at Omaha Physical Therapy Institute (OPTI) with the complaint of muscle “tightness.” One of our jobs as physical...
- What are Team OPTI’s Strengths? Oct 16 Omaha Physical Therapy Institute is a special place for rehabilitation and healing. What makes it special is the unique qualities each member of the staff possesses. We recently took...
- The Power of Touch Oct 4 Do you remember when you were younger and you had to get a shot at the doctor’s office? What did you want to do at that moment? I remember...
- How To Use the Cool Down for Injury Prevention Jul 31 Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention Sometimes all you want to do after a soccer game or practice is sit on the ground and...
- Do you have arthritis, disc bulges, and degenerative discs in your lower back? Mar 23 Well, guess what… You’re NORMAL! With the progression of medical technology we are now able to see INSIDE of a person’s body via x-rays, MRI’s, ultrasounds, and CT scans. This ability...