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Blog
- Meet Jack Matuella, PT, DPT Feb 22 Jack Matuella loves being a physical therapist because it allows him to utilize his talents and passions to assist others with living their best lives! Jack is a fun,...
- 4 Exercises to Perform While Working from Home Feb 11 In the past couple of years, many people have found themselves working from home, meaning less movement during their workday. Here are a few of our favorite exercises for...
- Return to Play Progression Following Concussion Nov 3 RETURN TO PLAY PROGRESSION FOLLOWING CONCUSSION 1. Once diagnosed with a concussion, a return to play progression will be started once the athlete has not had any symptoms for a...
- What Causes Muscle Cramping? Nov 3 Many people experience muscle cramping during or after exercise which can be uncomfortable and alarming. A muscle cramp is a sudden, involuntary contraction of the muscle that can last...
- Happy Halloween! Oct 21 Happy Halloween from your friends at Omaha Physical Therapy Institute!!! Don't be "scared" of your pain anymore! We can help you! [centered-button link="https://omahapti.com/request-an-appointment/"]Make an Appointment Today! »[/centered-button] Your Comeback Story Starts Here!
- How to Get In and Out of A Car After Knee Surgery Sep 24 Listed below is a step-by-step approach on how to safely and efficiently get in and out of your car following knee surgery (on the passenger side). You can modify...
- Perseverance and Grit – Meri’s Comeback Story Sep 13 Vacation is a time to have fun, relax, and experience the beauty of the world. But for our OPTI friend, Meri, her vacation started off with some fun but...
- Get Moving…A Little More! Aug 6 Do you feel like you haven’t been moving enough? Have you been cooped up inside too much, working from home, not getting out of the house as much anymore? For...
- Incidence of COVID-19 in Youth Soccer Players in Summer 2020 Jun 14 As youth sports continue on throughout this COVID-19 pandemic, has there been greater transmission of the virus in the sport of soccer? From the study performed in the Journal of...
- Staying Fit in the “Off” Season May 31 With spring soccer season winding down and summer try-outs approaching, some of your coaches may give you a few weeks off. Although you may be “off” from scheduled practices...
- How to Step Up and Down a Curb with a Walker May 23 Listed below are safety tips and step-by-step approach on how to carefully and properly take on the challenges of a curb while using your walker. Tips for walker: Walker should...
- How to Step On and Off a Curb with a Cane May 18 Listed below are safety tips and step-by-step approach on how to carefully and properly walk over a curb while using your cane. Tips for proper cane fit: Cane should be...