One-on-One Treatment with a Physical Therapist Every Visit!

Month: June 2019

Katie’s Cool World Cup Story Jun 28 So what's the story behind this picture hanging in the lobby at Omaha Physical Therapy Institute? OPTI's physical therapist and co-owner, Katie Reisbig Cordery, received this signed poster as a...
Quick and Easy Desk Workout Jun 18 QUICK and EASY Desk Workout Sitting at work too much? Feel like you are not moving enough during the day? Do this quick 2-minute workout once every 2-3 hours to...
How Does Treadmill Running Differ from Outdoor Running? Jun 16 Check out the article below that outlines how treadmill running can differ from outdoor running in regards to biomechanics, energy expenditure/consumption, speed, and air resistance. Interesting read with research...
4 Simple Tips to Address Elbow Pain Jun 4 Tennis Elbow Anyone? Have you had nagging pain in your elbow that seems to be worsening and limiting more and more of your daily activities? You may have consulted...
Bracing for Return To Play after ACL Reconstruction Surgery Jun 4 With anterior cruciate ligament (ACL) injuries, there is always the question of whether bracing is necessary upon returning to activities/sports. The protocol is different amongst local surgeons so we...