We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Work Injuries

Aerobic Fitness and Injury Risk

A great deal of research has emerged in the past decade that shows a correlation between aerobic fitness levels and injury risk.  This research has studied populations of elite athletes, firefighters, and Army trainees, and discovered that those with lower aerobic fitness levels are more prone to musculoskeletal injury in their given vocation or sport. Aerobic fitness has at times…