One-on-One Treatment with a Physical Therapist Every Visit!
weightlifting
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Some Ways to Resistance Train at Home Jul 25 Why Should I Resistance Train? Do you need to pick up kids/grandkids? Do you carry and pick up grocery bags? Do you enjoy gardening and yard work? Do you enjoy...
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Determination and Patience – Siera’s Comeback Story Dec 4 Exercise and nutrition are important to living a healthy, happy life, especially for Omaha Physical Therapy Institute’s rock star patient, Siera Zach! Siera is a personal trainer, competitive weightlifter,...