One-on-One Treatment with a Physical Therapist Every Visit!
Soccer
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Back on Track- Ella’s Comeback Story
Jul 6
Recovery isn’t just about what you do in the physical therapy clinic — it’s the grind behind the scenes, the silent reps when no one’s watching or telling you...
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No Quit In Her Game- Delaney’s Comeback Story
Apr 13
“Delaney is one of the most determined athletes we’ve ever worked with. From the beginning, she made it clear that her goal was to return to college soccer—and she...
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Success AFTER ACL Reconstruction Surgery- Steph’s Comeback Story
Mar 26
One of the best parts about being a physical therapist is our opportunity to connect with so many people, be a part of their comeback story, and then watch...
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How to Stay Flexible While Traveling for Sports- Part 1
Nov 11
Traveling for sports games and tournaments is fun and exciting! It is important to stay active and mobile, especially if having to sit for a long flight or ride...
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Tackling Her Rehab – Eden’s ACL Jour-KNEE
Dec 16
Eden LOVES soccer. She is missing it big time right now as she rehabs her knee at Omaha Physical Therapy Institute after having an ACL tear with reconstruction surgery. ...
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For the Love of the Game- Tatum’s ACL Jour-KNEE
Dec 16
Injuring her ACL has made Tatum realize just how much she loves and misses soccer and has forced her to simply appreciate the little things. She is tackling her...
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Balance Exercises During Warm-Up Can Reduce Ankle Sprains in Soccer Athletes
Oct 27
Ankle sprains are very common among soccer players. In fact, it is one of the more common injuries in soccer, affecting not only an athlete's playing time but resulting...
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Balance Exercises During Warm-Up Can Reduce Ankle Sprains in Soccer Athletes
Oct 27
Ankle sprains are very common among soccer players. In fact, it is one of the more common injuries in soccer, affecting not only an athlete's playing time but resulting...
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Incidence of COVID-19 in Youth Soccer Players in Summer 2020
Jun 14
As youth sports continue on throughout this COVID-19 pandemic, has there been greater transmission of the virus in the sport of soccer?
From the study performed in the Journal of...
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Staying Fit in the “Off” Season
May 31
With spring soccer season winding down and summer try-outs approaching, some of your coaches may give you a few weeks off. Although you may be “off” from scheduled practices...
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Self Hygiene Tips for the Soccer Athlete
Nov 19
Nobody wants to be the stinky kid, right?! It’s important as an athlete to recognize the responsibility you have to maintain good hygiene in order to avoid unnecessary issues...
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7 Exercises to Reduce the Risk of Knee Injuries in Soccer Players!
Apr 21
It is important to make sure you are regularly challenging your neuromuscular system and training it to tolerate the loads you take on as a soccer player. Research has...