One-on-One Treatment with a Physical Therapist Every Visit!
Soccer
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How to Stay Flexible While Traveling for Sports- Part 1 Nov 11 Traveling for sports games and tournaments is fun and exciting! It is important to stay active and mobile, especially if having to sit for a long flight or ride...
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Tackling Her Rehab – Eden’s ACL Jour-KNEE Dec 16 Eden LOVES soccer. She is missing it big time right now as she rehabs her knee at Omaha Physical Therapy Institute after having an ACL tear with reconstruction surgery. ...
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For the Love of the Game- Tatum’s ACL Jour-KNEE Dec 16 Injuring her ACL has made Tatum realize just how much she loves and misses soccer and has forced her to simply appreciate the little things. She is tackling her...
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Balance Exercises During Warm-Up Can Reduce Ankle Sprains in Soccer Athletes Oct 27 Ankle sprains are very common among soccer players. In fact, it is one of the more common injuries in soccer, affecting not only an athlete's playing time but resulting...
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Balance Exercises During Warm-Up Can Reduce Ankle Sprains in Soccer Athletes Oct 27 Ankle sprains are very common among soccer players. In fact, it is one of the more common injuries in soccer, affecting not only an athlete's playing time but resulting...
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Incidence of COVID-19 in Youth Soccer Players in Summer 2020 Jun 14 As youth sports continue on throughout this COVID-19 pandemic, has there been greater transmission of the virus in the sport of soccer? From the study performed in the Journal of...
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Staying Fit in the “Off” Season May 31 With spring soccer season winding down and summer try-outs approaching, some of your coaches may give you a few weeks off. Although you may be “off” from scheduled practices...
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Self Hygiene Tips for the Soccer Athlete Nov 19 Nobody wants to be the stinky kid, right?! It’s important as an athlete to recognize the responsibility you have to maintain good hygiene in order to avoid unnecessary issues...
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7 Exercises to Reduce the Risk of Knee Injuries in Soccer Players! Apr 21 It is important to make sure you are regularly challenging your neuromuscular system and training it to tolerate the loads you take on as a soccer player. Research has...
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The Importance of Time In ACL Rehabilitation Feb 8 At Omaha Physical Therapy Institute, we see a LOT of patients who have suffered an Anterior Cruciate Ligament (ACL) injury. Many times these patients are athletes and are anxious...
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Can Running Backwards Improve Speed and Power Measures? Dec 22 Can Backward Running Training Effectively Improve Speed and Power Measures In Adolescent Male Athletes? A recent study published in 2018 in the Journal of Strength and Conditioning Research titled “Sprint...
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Tough Injury But Tougher Patient – Reagan’s Comeback Story Oct 7 Injury is challenging at any age. If it happens to you when you are younger, it is more difficult to understand how important it is to be consistent and...