We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

One-on-One Treatment with a Physical Therapist Every Visit!


7 Exercises to Reduce the Risk of Knee Injuries in Soccer Players!

It is important to make sure you are regularly challenging your neuromuscular system and training it to tolerate the loads you take on as a soccer player.  Research has shown that performing a consistent neuromuscular training program can reduce the risk of injury.  There are obviously other factors involved in injury rates as well (i.e. fatigue, nutrition, strength, and sleep)…

Important Info for Coaches on ACL prevention

Over the past 20 years, there has been an increase in the number of anterior cruciate ligamant (ACL) injuries in the knee.  With that increase has come more research on how to reduce the risk of an ACL tear.  It is evident that performing a neuromuscular training program and possibly implementing this program into a warm up and/or cool down,…

Dancing Through Rehab – An OPTI Comeback Story

When Abby Moore first came into Omaha Physical Therapy Institute (OPTI) in 2017, she definitely was not dancing.  In fact, she was on crutches and nursing a recently reconstructed anterior cruciate ligament (ACL) in her left knee.  She knew that her injury was going to take a lot of physical and mental strength to overcome, but she was ready to take…