One-on-One Treatment with a Physical Therapist Every Visit!
Month: May 2021
- Staying Fit in the “Off” Season May 31 With spring soccer season winding down and summer try-outs approaching, some of your coaches may give you a few weeks off. Although you may be “off” from scheduled practices...
- How to Step Up and Down a Curb with a Walker May 23 Listed below are safety tips and step-by-step approach on how to carefully and properly take on the challenges of a curb while using your walker. Tips for walker: Walker should...
- How to Step On and Off a Curb with a Cane May 18 Listed below are safety tips and step-by-step approach on how to carefully and properly walk over a curb while using your cane. Tips for proper cane fit: Cane should be...
- How to Step On and Off a Curb Using Crutches May 16 Listed below is a step-by-step approach on how to safely and properly walk over a curb while using crutches. Tip: When walking up and down a curb with crutches, remember...
- Dry Needling Adds No Benefit in the Treatment of Neck Pain May 9 In a recent article published in The Journal of Orthopedic and Sports Physical Therapy, researchers looked at the comparison of trigger point dry needling to sham dry needling (no...
- Pain Threshold and Sensitivity Improved with Exercise May 2 At Omaha Physical Therapy Institute, our physical therapists apply exercise and pain neuroscience education in an attempt to empower YOU, the patient, to eventually take control over your symptoms...