Bridging the Gap
Wellness & Performance Program
So what happens when your physical therapy is done? How do you continue the active lifestyle that your physical therapist has encouraged? OPTI has a Wellness and Performance Program for patients of all ages! If you have been seen by one of the doctors of physical therapy at OPTI for physical therapy services, you qualify for this special program.
Learn More About Other Special Programs
Continuing your Commitment to Health and Wellness
The Wellness and Performance Program bridges the gap for you when you are done with formal physical therapy services but want to continue a commitment to health and wellness by performing a regular exercise regime to improve overall health and for some of you, sports performance. The exercise program that you will be doing is prescribed by the licensed Doctor of Physical Therapy who was treating you at OPTI in order to make sure that you are performing a workout that takes into account your general health history, recent injury, and goals. This training program is then carried out by OPTI’s athletic trainer. Whether it is to make the varsity basketball team or be able to keep up with your grandchildren, OPTI’s Wellness and Performance Program can help you achieve your goals!
Performance Program:
One-on-one sessions for athletes who want to take their game to the next level by improving speed, agility, strength, and neuromuscular control to optimize sports performance and reduce the risk for injury. The exercise programs are dictated by the athlete’s doctor of physical therapy and implemented and progressed by OPTI’s athletic trainer. Call OPTI today to learn more about this program!
Wellness Program:
OPTI’s Wellness program allows for you to come in and use OPTI’s gym and equipment and perform an independent exercise program that is written specifically for YOU by your doctor of physical therapy. Call OPTI today to learn more about this program!
WellFIT program:
OPTI also offers current and former patients participation in OPTI’s WellFIT Program. The WellFIT Program is a group workout circuit lasting 30-40 minutes that includes stations for upper and lower body strength, cardiovascular exercise, balance, and coordination. This program is carried out over the lunch hour on specific days during the week but currently is not being offered. The WellFIT Program is supervised by Ally Murray, athletic trainer, as well as Katie Cordery, Doctor of Physical Therapy.