We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Two Quick and Delicious Recipes from OPTI Physical Therapist, Sara!

Life gets hectic and sometimes getting a meal on the table is the thing that gets lost in the shuffle! Here are two easy meal ideas for a healthy and delicious dinner that won’t take too much time and effort.

http://www.skinnytaste.com/grilled-pesto-chicken-and-tomato-kebabs/ – To make this even easier, you can use store bought pesto!

http://www.skinnytaste.com/chicken-with-roasted-tomato-and-red/ – Two words: QUICK and DELICIOUS!!

 

Sara Loefellholz-Palinski, PT