One-on-One Treatment with a Physical Therapist Every Visit!
Tag Archive: OPTI
-
Attention Runners: 5 Tips for Your 5K
Sep 11
5 Tips for Your 5K
1. Eat a light pre-race breakfast one to two hours before the race. This meal should be around 300 calories, focusing most of the calories...
-
Paul’s Comeback to Soccer After an Ankle Sprain
Jul 3
Determined to Get Back to the Field: Paul's Comeback Story
Paul Devine, 2001 Sporting Omaha FC Elite soccer player, has fought his way back to the field! After suffering a...