We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

One-on-One Treatment with a Physical Therapist Every Visit!

Tag Archive: injury reduction

Staying Comfortable and Healthy at Work

Keeping it Comfy at Work! Ergonomics:  Merriam-Webster defines ergonomics as an “applied science concerned with designing and arranging things people use so that the people interact most efficiently and safely.”  At Omaha Physical Therapy Institute (OPTI), we perform ergonomic evaluations which include assessing a specific work environment and job duties and making sure it is safe and effective in allowing…

Recommended Pitch Counts for Youth Baseball

Recommendations from USA Baseball Regarding Pitch Counts for Youth Players Based upon its expertise and review of existing studies, the USA Baseball Medical & Safety Advisory Committee makes the following recommendations for minimizing a pitcher’s risk of future serious arm injury and maximizing his chance of success: Coaches and parents should listen and react appropriately to a youth pitcher when…