One-on-One Treatment with a Physical Therapist Every Visit!

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The Power of Touch Oct 4 Do you remember when you were younger and you had to get a shot at the doctor’s office? What did you want to do at that moment? I remember...
Attention Runners: 5 Tips for Your 5K Sep 11 5 Tips for Your 5K 1. Eat a light pre-race breakfast one to two hours before the race. This meal should be around 300 calories, focusing most of the calories...
How To Use the Cool Down for Injury Prevention Jul 31 Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention Sometimes all you want to do after a soccer game or practice is sit on the ground and...
Paul’s Comeback to Soccer After an Ankle Sprain Jul 3 Determined to Get Back to the Field: Paul's Comeback Story Paul Devine, 2001 Sporting Omaha FC Elite soccer player, has fought his way back to the field! After suffering a...