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Tag Archive: knee

How to Improve Your Chances of Making A Penalty Kick in Soccer

  OPTI Soccer Science: Temporal links to Performing Under Pressure in International Soccer Penalty Shootout We all know how much pressure there is during a penalty shootout.  Avoiding the stress and anxiety during a penalty kick (PK) is impossible.  It can be over-whelming and can affect even the best soccer players in the world. A study published in Psychology of Sport &…

Becca’s Note of Gratitude

“This note is no doubt long overdue, but comes with enormous gratitude that only continues to grow. This September marked three years since my ACL surgery, and each day since I have been blessed with the ability to be fully active, play any sport my heart desired, continue coaching the beautiful game of soccer, climb new mountains (literally) and take…

Three Testimonials from Patients with an ACL Injury

As you may have heard, this week at OPTI we are celebrating ACL injuries.  Yes… celebrating!  Well, maybe NOT celebrating the injury itself but rather RECOGNIZING the individuals who are working hard during their physical therapy, remaining patient, and maintaining admirable levels of motivation to establish their own comeback story! If you are ever near OPTI after 3pm on a…