We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Tendinitis

PEACE and LOVE for Injury!

Soft tissue injuries need PEACE and LOVE!  What do these acronyms actually stand for?  Click on the link below to find out more! https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/   Omaha Physical Therapy Institute is an outpatient orthopedic and sports physical therapy clinic that is locally owned and operated with the main location at 144th & Dodge and a satellite clinic inside the Omaha Sports…

7 Exercises to Reduce the Risk of Knee Injuries in Soccer Players!

It is important to make sure you are regularly challenging your neuromuscular system and training it to tolerate the loads you take on as a soccer player.  Research has shown that performing a consistent neuromuscular training program can reduce the risk of injury.  There are obviously other factors involved in injury rates as well (i.e. fatigue, nutrition, strength, and sleep)…

Surgery versus Exercise in Patients with Shoulder Pain

Shoulder pain can be debilitating and frustrating!  Many times when people feel pain in their shoulder, they fear they will need surgery.  It is important to always try conservative measures like modifying activity and performing physical therapy before going through with a surgical procedure. A recent study published in 2017 in Bone and Joint Journal looked at the effectiveness of…