One-on-One Treatment with a Physical Therapist Every Visit!
Tag Archive: soccer injury prevention
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Preparing to Play Throughout the Game
Nov 26
There is always talk about warm-up prior to soccer practices and games but there is rarely a focus on re-warming up at half time or if you are coming...
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How To Use the Cool Down for Injury Prevention
Jul 31
Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention
Sometimes all you want to do after a soccer game or practice is sit on the ground and...