We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Tag Archive: Neck pain

Taking the Fear out of Movement

Choose Your Words Carefully I had a patient come in recently to their physical therapy session and tell me that another medical professional told her that she had “the worst, most degenerative” lumbar spine he had ever seen after looking at her x-ray.  She was devastated hearing that news.  She was not even having pain in her low back at…

The Power of Touch

The Power of Touch Do you remember when you were younger and you had to get a shot at the doctor’s office?  What did you want to do at that moment?  I remember reaching for my mom or dad’s hand.  Why? Even now, as an adult, when I’m on an airplane and there is turbulence, I typically grab for my husband’s…

Staying Comfortable and Healthy at Work

Keeping it Comfy at Work! Ergonomics:  Merriam-Webster defines ergonomics as an “applied science concerned with designing and arranging things people use so that the people interact most efficiently and safely.”  At Omaha Physical Therapy Institute (OPTI), we perform ergonomic evaluations which include assessing a specific work environment and job duties and making sure it is safe and effective in allowing…