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Tag Archive: chronic pain

Taking the Fear out of Movement

Choose Your Words Carefully I had a patient come in recently to their physical therapy session and tell me that another medical professional told her that she had “the worst, most degenerative” lumbar spine he had ever seen after looking at her x-ray.  She was devastated hearing that news.  She was not even having pain in her low back at…

The Power of Touch

The Power of Touch Do you remember when you were younger and you had to get a shot at the doctor’s office?  What did you want to do at that moment?  I remember reaching for my mom or dad’s hand.  Why? Even now, as an adult, when I’m on an airplane and there is turbulence, I typically grab for my husband’s…

Poking Holes In Dry Needling

Does Dry Needling Really Work? You are in pain.  You have been in pain for years.  You have tried everything to help:  medication, injections, chiropractic care, physical therapy, massage therapy.  You have lost your ability to move comfortably and you even find yourself being less social.  You are ready to give up.  Then you hear from a friend that they…