One-on-One Treatment with a Physical Therapist Every Visit!

Throwing injuries

The Prevalence of SLAP Tears Of the Shoulder in Asymptomatic Individuals May 18 A SLAP tear is a type of shoulder injury that involves the labrum in the shoulder joint. SLAP stands for Superior Labrum Anterior to Posterior. SLAP tears can result...
PEACE and LOVE for Injury! Oct 13 Soft tissue injuries need PEACE and LOVE! What do these acronyms actually stand for? Click on the link below to find out more! https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/ Omaha Physical Therapy Institute is an outpatient...
Improve Your Throwing Mechanics While You Rehab From Your Injury! Aug 4 Having to sit out of the game you love because of injury is hard! But behind that frustration and disappointment could be the makings of a great comeback story....
Coming Back to Softball after Tommy John Surgery Jun 28 Lauren Roecker was inspirational during her physical therapy after her Tommy John surgery. She took advantage of the specialized care Omaha Physical Therapy Institute (OPTI) provides for throwing athletes...
3 of the Most Common Throwing Injuries Feb 17 3 of the Most Common Throwing Injuries UCL (Ulnar Collateral Ligament) Sprain: Pain on the medial (inside) of the elbow Assess elbow flexion and trunk to elbow angle in the...
4 Simple Tips to Address Elbow Pain Jun 4 Tennis Elbow Anyone? Have you had nagging pain in your elbow that seems to be worsening and limiting more and more of your daily activities? You may have consulted...
Surgery versus Exercise in Patients with Shoulder Pain Dec 4 Shoulder pain can be debilitating and frustrating! Many times when people feel pain in their shoulder, they fear they will need surgery. It is important to always try conservative...
The Power of Touch Oct 4 Do you remember when you were younger and you had to get a shot at the doctor’s office? What did you want to do at that moment? I remember...
Recommended Pitch Counts for Youth Baseball Jun 14 Recommendations from USA Baseball Regarding Pitch Counts for Youth Players Based upon its expertise and review of existing studies, the USA Baseball Medical & Safety Advisory Committee makes the following...