One-on-One Treatment with a Physical Therapist Every Visit!
Tennis
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Return to Play Guidelines for the Injured Tennis Player
Feb 11
Tennis a fun sport that can be played for many years. It is also a sport that can come with injury. Below is a general guideline for tennis players...
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Can Running Backwards Improve Speed and Power Measures?
Dec 22
Can Backward Running Training Effectively Improve Speed and Power Measures In Adolescent Male Athletes?
A recent study published in 2018 in the Journal of Strength and Conditioning Research titled “Sprint...
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4 Simple Tips to Address Elbow Pain
Jun 4
Tennis Elbow Anyone?
Have you had nagging pain in your elbow that seems to be worsening and limiting more and more of your daily activities? You may have consulted...