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Tennis

The Prevalence of SLAP Tears Of the Shoulder in Asymptomatic Individuals May 18 A SLAP tear is a type of shoulder injury that involves the labrum in the shoulder joint. SLAP stands for Superior Labrum Anterior to Posterior. SLAP tears can result...
The Road Back to the Court: Elsa’s ACL Jour-KNEE Dec 16 Tearing your ACL is never easy. But…tearing it right before your Senior season of high school tennis when you are one of the top singles players in the state...
Return to Play Guidelines for the Injured Tennis Player Feb 11 Tennis a fun sport that can be played for many years. It is also a sport that can come with injury. Below is a general guideline for tennis players...
Can Running Backwards Improve Speed and Power Measures? Dec 22 Can Backward Running Training Effectively Improve Speed and Power Measures In Adolescent Male Athletes? A recent study published in 2018 in the Journal of Strength and Conditioning Research titled “Sprint...
4 Simple Tips to Address Elbow Pain Jun 4 Tennis Elbow Anyone? Have you had nagging pain in your elbow that seems to be worsening and limiting more and more of your daily activities? You may have consulted...