One-on-One Treatment with a Physical Therapist Every Visit!
stretching
-
8 Important Things to Know About Your ACL Reconstruction Surgery Recovery! Feb 3 1. First of all, this is your individual journey. Do not compare your healing and progression to other people. Everyone’s body is different in how it responds to trauma...
-
4 Simple Tips to Address Elbow Pain Jun 4 Tennis Elbow Anyone? Have you had nagging pain in your elbow that seems to be worsening and limiting more and more of your daily activities? You may have consulted...
-
Why Do Muscles Feel Tight? Oct 17 It is not uncommon to have patients come through the doors at Omaha Physical Therapy Institute (OPTI) with the complaint of muscle “tightness.” One of our jobs as physical...