We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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One-on-One Treatment with a Physical Therapist Every Visit!

Spine Injuries

PEACE and LOVE for Injury!

Soft tissue injuries need PEACE and LOVE!  What do these acronyms actually stand for?  Click on the link below to find out more! https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/   Omaha Physical Therapy Institute is an outpatient orthopedic and sports physical therapy clinic that is locally owned and operated with the main location at 144th & Dodge and a satellite clinic inside the Omaha Sports…

Simple Exercises to Perform on an Airplane

EXERCISES TO PERFORM DURING YOUR NEXT FLIGHT! Let’s face it.  Airplane seats are not comfy!  Sitting through a long flight can result in stiffness and other (pain) souvenirs that you really did not want to bring home with you!  It can also result in less blood flowing through your body so in order to decrease your risk for travel related…

Climbing to the Top Despite the Pain

“I am far overdue in thanking you for the PT you provided from a back surgery I had in February 2018.  At that time, I was also at one of the most challenging points in my life.  It took until February 2019 for me to realize I needed to make a change both mentally and physically if I was going…

Posture and Work-related Injuries

Let’s Talk Posture and Ergonomics! We had an opportunity to sit down and chat with Brent Cordery, physical therapist at Omaha Physical Therapy Institute (OPTI), about ergonomic assessments and the work-related rehabilitation OPTI provides!  Check out what Brent has to say below! How can Omaha Physical Therapy Institute assist those injured while at work?  How can you help employers with…

The Power of Touch

The Power of Touch Do you remember when you were younger and you had to get a shot at the doctor’s office?  What did you want to do at that moment?  I remember reaching for my mom or dad’s hand.  Why? Even now, as an adult, when I’m on an airplane and there is turbulence, I typically grab for my husband’s…

Staying Comfortable and Healthy at Work

Keeping it Comfy at Work! Ergonomics:  Merriam-Webster defines ergonomics as an “applied science concerned with designing and arranging things people use so that the people interact most efficiently and safely.”  At Omaha Physical Therapy Institute (OPTI), we perform ergonomic evaluations which include assessing a specific work environment and job duties and making sure it is safe and effective in allowing…