We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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3 of the Most Common Throwing Injuries

3 of the Most Common Throwing Injuries UCL (Ulnar Collateral Ligament) Sprain: Pain on the medial (inside) of the elbow Assess elbow flexion and trunk to elbow angle in the late cocking to acceleration phase of throwing *Prevention: regulate and monitor pitch counts and awareness of arm self-care as well as have proper throwing mechanics Little League Elbow: Typically seen…

Surgery versus Exercise in Patients with Shoulder Pain

Shoulder pain can be debilitating and frustrating!  Many times when people feel pain in their shoulder, they fear they will need surgery.  It is important to always try conservative measures like modifying activity and performing physical therapy before going through with a surgical procedure. A recent study published in 2017 in Bone and Joint Journal looked at the effectiveness of…