One-on-One Treatment with a Physical Therapist Every Visit!

Return to play

Back in the Game: A Comprehensive Guide to Returning to Play After ACL Reconstruction Surgery Feb 14 Facing the challenge of an ACL (anterior cruciate ligament) injury and subsequent reconstruction surgery is a significant hurdle for any athlete. However, the journey doesn't end with surgery; the...
One Day at A Time: Malia’s ACL Jour-KNEE Dec 16 ACL reconstruction rehabilitation is a LONG journey. It is definitely challenging physically but the mental component takes a lot of strength to overcome as well. Having to sit on...
The Road Back to the Court: Elsa’s ACL Jour-KNEE Dec 16 Tearing your ACL is never easy. But…tearing it right before your Senior season of high school tennis when you are one of the top singles players in the state...
The Importance of Pre-operative Physical Therapy with ACL Tears Aug 13 When diagnosed with an anterior cruciate ligament (ACL) tear in the knee, surgery is often recommended. Many people think about the long road of rehabilitation after surgery, but it...
Return to Play Guidelines for the Injured Tennis Player Feb 11 Tennis a fun sport that can be played for many years. It is also a sport that can come with injury. Below is a general guideline for tennis players...