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Back on Track: Elyse’s Comeback Story Oct 26 Elyse has the ultimate comeback story. She had to try to navigate through two “jour-KNEES” after tearing her ACL two different times, one in each knee! We got to...
Grit, Gratitude, and Goals – Keara’s Comeback Story Aug 1 For Keara, a torn ACL during a soccer game could have marked the end of a dream. But instead of giving up, she committed to her recovery process with...
Back on Track- Ella’s Comeback Story Jul 6 Recovery isn’t just about what you do in the physical therapy clinic — it’s the grind behind the scenes, the silent reps when no one’s watching or telling you...
Finding Confidence in the Comeback: Reese’s Comeback Story May 12 After tearing her ACL, MCL, and meniscus during a high school gym class kickball game, Reese quickly learned that recovery was just as much mental as it was physical. “An...
No Quit In Her Game- Delaney’s Comeback Story Apr 13 “Delaney is one of the most determined athletes we’ve ever worked with. From the beginning, she made it clear that her goal was to return to college soccer—and she...
Success AFTER ACL Reconstruction Surgery- Steph’s Comeback Story Mar 26 One of the best parts about being a physical therapist is our opportunity to connect with so many people, be a part of their comeback story, and then watch...
The Psychological Impact of an ACL Injury Oct 7 Anterior cruciate ligament (ACL) injuries are among the most common and challenging injuries in sports and active lifestyles. At Omaha Physical Therapy Institute, we understand how the psychological effects...
Back in the Game: A Comprehensive Guide to Returning to Play After ACL Reconstruction Surgery Feb 14 Facing the challenge of an ACL (anterior cruciate ligament) injury and subsequent reconstruction surgery is a significant hurdle for any athlete. However, the journey doesn't end with surgery; the...
One Day at A Time: Malia’s ACL Jour-KNEE Dec 16 ACL reconstruction rehabilitation is a LONG journey. It is definitely challenging physically but the mental component takes a lot of strength to overcome as well. Having to sit on...
The Road Back to the Court: Elsa’s ACL Jour-KNEE Dec 16 Tearing your ACL is never easy. But…tearing it right before your Senior season of high school tennis when you are one of the top singles players in the state...
The Importance of Pre-operative Physical Therapy with ACL Tears Aug 13 When diagnosed with an anterior cruciate ligament (ACL) tear in the knee, surgery is often recommended. Many people think about the long road of rehabilitation after surgery, but it...
Return to Play Guidelines for the Injured Tennis Player Feb 11 Returning to Tennis After an Injury: How to Get Back on the Court Safely Tennis is one of those rare sports you can enjoy for decades. It’s fast, strategic, and...