4 Ways to Reduce the Risk of Knee and Foot Pain in Growing Athletes
01/12/21
A common complaint we hear from pre-adolescent and adolescent aged athletes is that their knees or feet are consistently sore or irritable. A lot of time, these same athletes have been going through growth spurts. Here are a few tips on how to properly manage or reduce the risk of knee and foot issues in the growing athlete. 1. Stay…