One-on-One Treatment with a Physical Therapist Every Visit!
Pain
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Poking Holes In Dry Needling
Sep 26
Does Dry Needling Really Work?
You are in pain. You have been in pain for years. You have tried everything to help: medication, injections, chiropractic care, physical therapy, massage therapy. ...
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Attention Runners: 5 Tips for Your 5K
Sep 11
5 Tips for Your 5K
1. Eat a light pre-race breakfast one to two hours before the race. This meal should be around 300 calories, focusing most of the calories...
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How To Use the Cool Down for Injury Prevention
Jul 31
Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention
Sometimes all you want to do after a soccer game or practice is sit on the ground and...
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Do you have arthritis, disc bulges, and degenerative discs in your lower back?
Mar 23
Well, guess what…
You’re NORMAL!
With the progression of medical technology we are now able to see INSIDE of a person’s body via x-rays, MRI’s, ultrasounds, and CT scans. This ability...