One-on-One Treatment with a Physical Therapist Every Visit!

NSSA

How Should You Re-fuel After a Soccer Game? Aug 21 Success in Soccer: Refueling Ever wondered if you can wait until you get home from the game to re-fuel? A recent study by the Journal of the International Society of...
Preparing to Play Throughout the Game Nov 26 There is always talk about warm-up prior to soccer practices and games but there is rarely a focus on re-warming up at half time or if you are coming...
The Power of Touch Oct 4 Do you remember when you were younger and you had to get a shot at the doctor’s office? What did you want to do at that moment? I remember...
How To Use the Cool Down for Injury Prevention Jul 31 Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention Sometimes all you want to do after a soccer game or practice is sit on the ground and...
Paul’s Comeback to Soccer After an Ankle Sprain Jul 3 Determined to Get Back to the Field: Paul's Comeback Story Paul Devine, 2001 Sporting Omaha FC Elite soccer player, has fought his way back to the field! After suffering a...
The Incidence of Injury on Turf vs. Grass Field May 10 It seems that in the world of soccer, more and more facilities are putting field turf in and moving away from a natural grass playing surface. How is this...
Playing it Safe in the Heat Jun 16 With the temperature rising outside, it’s important to remember that proper hydration is extremely important and if not addressed could lead to serious illness and possible death. With lots...