Stretches for TMJ (Jaw) Pain
06/05/22
Pain in the temporomandibular joint (TMJ, also known as the jaw) is a common complaint we get at Omaha Physical Therapy Institute. Common symptoms of temporomandibular dysfunction (TMD) include pain with biting, chewing, and opening, difficulty opening, and headaches. TMD symptoms typically respond well to relaxation techniques, such as diaphragmatic breathing, light mobility, and stretching. Listed below are links to…