One-on-One Treatment with a Physical Therapist Every Visit!
Knee Injuries
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Physical Therapy or Steroid Injections for Knee Pain: What Does the Research Say?
Apr 14
Knee pain is very common, especially as we get older. Arthritis and meniscus tears are two of the most frequent causes. If you’ve seen a healthcare provider for knee...
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Getting Back on Your Feet (and the Field): What Science Says About ACL Reconstruction Rehab
Mar 30
If you’ve had anterior cruciate ligament (ACL) reconstruction, or you’re considering surgery, you’ve probably heard that rehabilitation is just as important as the operation itself. Rehab is not simply...
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Turf vs. Grass: What Does the Evidence Say About Injury Risk?
Mar 29
When it comes to choosing between natural grass and artificial turf, one of the biggest questions we hear from athletes, parents, and coaches is: Does surface type affect injury...
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Why a Neuromuscular Warm-Up Is Essential for Soccer Players
Mar 1
In soccer, injuries often occur in a split second, a misstep, an awkward landing, or an uncontrolled cut. That’s why a well-designed neuromuscular warm-up is far more than a...
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Back on Track: Elyse’s Comeback Story
Oct 26
Elyse has the ultimate comeback story. She had to try to navigate through two “jour-KNEES” after tearing her ACL two different times, one in each knee! We got to...
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From Patient to Physical Therapist- Katie’s Comeback Story
Aug 31
Long before she was a physical therapist and co-owner of Omaha Physical Therapy Institute, Katie Cordery was on the other side of the treatment table as a high school...
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Back on Track- Ella’s Comeback Story
Jul 6
Recovery isn’t just about what you do in the physical therapy clinic — it’s the grind behind the scenes, the silent reps when no one’s watching or telling you...
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Success AFTER ACL Reconstruction Surgery- Steph’s Comeback Story
Mar 26
One of the best parts about being a physical therapist is our opportunity to connect with so many people, be a part of their comeback story, and then watch...
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The Psychological Impact of an ACL Injury
Oct 7
Anterior cruciate ligament (ACL) injuries are among the most common and challenging injuries in sports and active lifestyles. At Omaha Physical Therapy Institute, we understand how the psychological effects...
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Back in the Game: A Comprehensive Guide to Returning to Play After ACL Reconstruction Surgery
Feb 14
Facing the challenge of an ACL (anterior cruciate ligament) injury and subsequent reconstruction surgery is a significant hurdle for any athlete. However, the journey doesn't end with surgery; the...
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Tackling Her Rehab – Eden’s ACL Jour-KNEE
Dec 16
Eden LOVES soccer. She is missing it big time right now as she rehabs her knee at Omaha Physical Therapy Institute after having an ACL tear with reconstruction surgery. ...
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One Step at a Time – Sophie’s ACL Jour-KNEE
Dec 16
Sophie knows first-hand the challenges an ACL injury can come with. After tearing her ACL in basketball, she had to have surgery and has started her Jour-KNEE back to...