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Info for Coaches

Why Try the Pose Method for Your Running Injury? Feb 12 The Pose Method of running is effective largely because much of its injury-prevention recommendations are consistent with those of academics who have conducted running gait research in laboratories. Theoretically,...
4 Ways to Reduce the Risk of Knee and Foot Pain in Growing Athletes Jan 12 A common complaint we hear from pre-adolescent and adolescent aged athletes is that their knees or feet are consistently sore or irritable. A lot of time, these same athletes...
Returning to Play after COVID-19 Dec 21 Because of the uncertainty of the affects of COVID-19 even after the illness has subsided, a return to play protocol has been devised by experts in order to guide...
Self Hygiene Tips for the Soccer Athlete Nov 19 Nobody wants to be the stinky kid, right?! It’s important as an athlete to recognize the responsibility you have to maintain good hygiene in order to avoid unnecessary issues...