One-on-One Treatment with a Physical Therapist Every Visit!
Ergonomics
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Staying Comfortable and Healthy at Work
Jul 17
Keeping it Comfy at Work!
Ergonomics: Merriam-Webster defines ergonomics as an “applied science concerned with designing and arranging things people use so that the people interact most efficiently and safely.” ...
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Desk Job Workout!
Oct 12
Having a desk job and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture...