One-on-One Treatment with a Physical Therapist Every Visit!
Ergonomics
- Staying Comfortable and Healthy at Work Jul 17 Keeping it Comfy at Work! Ergonomics: Merriam-Webster defines ergonomics as an “applied science concerned with designing and arranging things people use so that the people interact most efficiently and safely.” ...
- Desk Job Workout! Oct 12 Having a desk job and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture...