One-on-One Treatment with a Physical Therapist Every Visit!
Athletes In Motion
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“Sticking” to the facts – Dry Needling Not Effective for Knee Pain
Jun 12
With all the hype surrounding the fad of dry needling one would assume it is very effective. However, when you look at the quality, scientific research (and no, we...
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4 Easy Exercises to Improve Ankle Stability (and Reduce Injury)!
May 1
One of the most prevalent injuries seen in sports is an ankle sprain. Whether you play volleyball, baseball, softball, basketball, football, or soccer, it can be a common injury....
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Dancing Through Rehab – An OPTI Comeback Story
Mar 27
When Abby Moore first came into Omaha Physical Therapy Institute (OPTI) in 2017, she definitely was not dancing. In fact, she was on crutches and nursing a recently reconstructed...
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Coming Back Stronger after an ACL Tear!
Oct 24
Laura Ney’s Comeback Story- Coming Back Even Stronger After an ACL Tear!
Tearing your anterior cruciate ligament (ACL) can be devastating and leave you feeling defeated and emotionally destroyed. For...
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How To Use the Cool Down for Injury Prevention
Jul 31
Improving Neuromuscular Efficiency through a Cool Down is Key with Injury Prevention
Sometimes all you want to do after a soccer game or practice is sit on the ground and...
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Omaha Physical Therapy Institute has been serving Omaha for 10 YEARS!
Jul 9
Omaha Physical Therapy Institute is Celebrating It’s 10 Year Anniversary!
It’s hard to believe that it has already been 10 YEARS since we opened Omaha Physical Therapy Institute (OPTI). From...
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Paul’s Comeback to Soccer After an Ankle Sprain
Jul 3
Determined to Get Back to the Field: Paul's Comeback Story
Paul Devine, 2001 Sporting Omaha FC Elite soccer player, has fought his way back to the field! After suffering a...
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ACL Survey Results from January ACL Comeback Club Party
Apr 5
We had the pleasure of hosting our first (and maybe annual) ACL Comeback Club Celebration on January 3th, 2017! Over the past 10 years, we have seen hundreds of...
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Cate Christopherson’s Comeback Story!
Mar 6
Cate Christopherson is a senior at Omaha North High Magnet School. As a former Omaha Physical Therapy Institute (OPTI) patient and current Sporting Omaha FC (SOFC) soccer player, Cate...
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Ways to Decrease Stress and Improve your Performance During High School Soccer Tryouts!
Feb 22
Trying out for high school soccer can be a stressful time! Check out the link below for some great tips to keep in mind while trying out that may...
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“Diving” into her Future… Kelly’s Sights Set on the Olympics
Dec 30
“My dream is to someday compete in the Olympics. With the help of Omaha Physical Therapy Institute (OPTI), I was able to rehab my injuries which allowed me to...