One-on-One Treatment with a Physical Therapist Every Visit!

Athletes In Motion

Getting Back on Your Feet (and the Field): What Science Says About ACL Reconstruction Rehab Mar 30 If you’ve had anterior cruciate ligament (ACL) reconstruction, or you’re considering surgery, you’ve probably heard that rehabilitation is just as important as the operation itself. Rehab is not simply...
Turf vs. Grass: What Does the Evidence Say About Injury Risk? Mar 29 When it comes to choosing between natural grass and artificial turf, one of the biggest questions we hear from athletes, parents, and coaches is: Does surface type affect injury...
Back on Track: Elyse’s Comeback Story Oct 26 Elyse has the ultimate comeback story. She had to try to navigate through two “jour-KNEES” after tearing her ACL two different times, one in each knee! We got to...
Grit, Gratitude, and Goals – Keara’s Comeback Story Aug 1 For Keara, a torn ACL during a soccer game could have marked the end of a dream. But instead of giving up, she committed to her recovery process with...
Back on Track- Ella’s Comeback Story Jul 6 Recovery isn’t just about what you do in the physical therapy clinic — it’s the grind behind the scenes, the silent reps when no one’s watching or telling you...
Finding Confidence in the Comeback: Reese’s Comeback Story May 12 After tearing her ACL, MCL, and meniscus during a high school gym class kickball game, Reese quickly learned that recovery was just as much mental as it was physical. “An...
No Quit In Her Game- Delaney’s Comeback Story Apr 13 “Delaney is one of the most determined athletes we’ve ever worked with. From the beginning, she made it clear that her goal was to return to college soccer—and she...
What Does it Mean to Get the Air Knocked Out of You? 😮‍💨 Dec 9 Have you ever gotten hit or taken a fall while playing a sport or being active and had a difficult time catching your breath? You probably got "the air...
How to Stay Flexible While Traveling for Sports- Part 3 Nov 26 Traveling for sports games and tournaments is fun and exciting! It is important to stay active and mobile, especially if having to sit for a long car or plane...
How to Stay Flexible While Traveling for Sports- Part 2 Nov 26 Traveling for sports games and tournaments is fun and exciting! It is important to stay active and mobile, especially if having to sit for a long car or plane...
How to Stay Flexible While Traveling for Sports- Part 1 Nov 11 Traveling for sports games and tournaments is fun and exciting! It is important to stay active and mobile, especially if having to sit for a long flight or ride...
The Psychological Impact of an ACL Injury Oct 7 Anterior cruciate ligament (ACL) injuries are among the most common and challenging injuries in sports and active lifestyles. At Omaha Physical Therapy Institute, we understand how the psychological effects...

1 2 3 … 6 Next