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The Psychological Impact of an ACL Injury
October 7, 2024 8:50 pm Comments Off on The Psychological Impact of an ACL Injury Anterior cruciate ligament (ACL) injuries are among the most common and challenging injuries in sports...
Embracing Lifelong Learning and Humility at Omaha Physical Therapy Institute
October 7, 2024 3:17 pm Comments Off on Embracing Lifelong Learning and Humility at Omaha Physical Therapy Institute At Omaha Physical Therapy Institute, our staff has a commitment to lifelong learning and a...
The Importance Of Being Intentional During Warm-Up
September 30, 2024 8:21 pm Comments Off on The Importance Of Being Intentional During Warm-Up Warming up is more than just going through the motions and loosening up. It’s about...
Asymmetrical Posture CAN be NORMAL
September 2, 2024 10:56 pm Comments Off on Asymmetrical Posture CAN be NORMAL Asymmetrical posture is a common and often normal characteristic of the human body. While perfectly...Overthinking Pain: How Your Mind Can Make It Worse
August 18, 2024 9:08 pm Comments Off on Overthinking Pain: How Your Mind Can Make It Worse Pain is a universal experience, yet how we perceive and respond to it can vary...
Nourishing Away Pain: How Nutrition Can Help Reduce Discomfort
July 22, 2024 2:00 am Comments Off on Nourishing Away Pain: How Nutrition Can Help Reduce Discomfort When it comes to managing pain, we often think of medications, physical therapy, or even...
What Does Healthy Mean?
June 22, 2024 7:00 pm Comments Off on What Does Healthy Mean? In our fast-paced world, the concept of health is ever-evolving, encompassing more than just the...
The ‘Natural’ Benefits of Nature
June 2, 2024 5:47 pm Comments Off on The ‘Natural’ Benefits of Nature We are always preaching about the importance of exercise and nutrition on your health but...
The Prevalence of SLAP Tears Of the Shoulder in Asymptomatic Individuals
May 18, 2024 9:39 pm Comments Off on The Prevalence of SLAP Tears Of the Shoulder in Asymptomatic Individuals A SLAP tear is a type of shoulder injury that involves the labrum in the...3 Compelling Reasons to Kickstart Your Fitness Journey Today
April 22, 2024 2:53 pm Comments Off on 3 Compelling Reasons to Kickstart Your Fitness Journey Today Embarking on a journey to incorporate regular exercise into your life is a decision that...
Embracing the Snap, Crackle, and Pop: The Normality of Joint Cracking
March 25, 2024 3:45 pm Comments Off on Embracing the Snap, Crackle, and Pop: The Normality of Joint Cracking If you’ve ever cracked your knuckles or heard your knees make a popping sound, you’ve...