We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Meet Jack Matuella, PT, DPT

Jack Matuella loves being a physical therapist because it allows him to utilize his talents and passions to assist others with living their best lives!  Jack is a fun, smart, and compassionate guy and we are lucky to have him on the OPTI team!  Learn more about Jack below! Where were you born? I was born in Kansas City, MO…

4 Exercises to Perform While Working from Home

In the past couple of years, many people have found themselves working from home, meaning less movement during their workday.  Here are a few of our favorite exercises for people who have a desk job!  Remember, only perform if they are comfortable and make sure to perform them gently!     Remember, movement is medicine!  The more you move throughout…