One-on-One Treatment with a Physical Therapist Every Visit!
Month: April 2021
- The Benefits of Walking Apr 18 The health benefits of walking have been well-established. Getting regular aerobic exercise promotes cardiovascular benefits such as aerobic capacity as well as improved body composition and blood pressure. In...
- 4 Qualities to Look For In a Physical Therapy Clinic Apr 13 Just because physical therapy is a distinct discipline within healthcare does not mean that all physical therapy is equally effective. When a physician, relative, or friend says “you should...
- Walking HIIT Workout Apr 7 Do you want to make your walking program a little more exciting and potentially more effective? Try walking and incorporating this high intensity interval training (HIIT) workout! Here are a...
- Dry Needling Provides NO ADDED BENEFIT in Treating Chronic Neck Pain Apr 4 Dry Needling Combined With Guideline-Based Physical Therapy Provides NO ADDED BENEFIT in the Management of Chronic Neck Pain: A Randomized Controlled Trial . Here is more research on why Dry Needling...