One-on-One Treatment with a Physical Therapist Every Visit!
Month: September 2020
- Importance of Sleep on Athletic Performance and Injury Risk Sep 9 Adequate sleep is an essential part of living a healthy lifestyle. Sleep is considered to be critical to human physiological and cognitive function. Often times people place sleep on...
- Train Like You Play Sep 6 There are many variables that exist in the world of strength and conditioning, most of which athletes and avid exercisers are familiar with adjusting in order to get the...