3 of the Most Common Throwing Injuries
02/17/20
3 of the Most Common Throwing Injuries UCL (Ulnar Collateral Ligament) Sprain: Pain on the medial (inside) of the elbow Assess elbow flexion and trunk to elbow angle in the late cocking to acceleration phase of throwing *Prevention: regulate and monitor pitch counts and awareness of arm self-care as well as have proper throwing mechanics Little League Elbow: Typically seen…