We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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One-on-One Treatment with a Physical Therapist Every Visit!

Improve Your Posture, Improve Your Mood!

Posture & Mood: An Interesting Approach There are correlations between posture and certain moods, feelings and even pain. For example, when someone is sad or in pain, they tend to posture in a slumped position.  But on the other hand, if someone is feeling happy or confident, they tend to posture in more of an upright position and look outward….

Improving Quadriceps Control and Strength after Surgery

A recent systematic review published in the British Journal of Sports Medicine investigated treatments for arthrogenic muscle inhibition following anterior cruciate ligament (ACL) reconstruction surgery. Quadriceps muscle inhibition (the inability to contract the muscle above your knee) is a common symptom following knee surgery in general. This is the result of neural inhibition of the joint sensory receptors, altered spinal…