We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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One-on-One Treatment with a Physical Therapist Every Visit!

Individualizing Treatment for Pain

Individuals seek care at Omaha Physical Therapy Institute (OPTI) in order to overcome pain, injury, and disability.  A lot of people are fearful of movement when they walk through our doors.  Why?  Because they might think that pain associated with movement indicates that they are causing more damage to the tissues in the body.  But is that really the case? …

4 Easy Exercises to Improve Ankle Stability (and Reduce Injury)!

One of the most prevalent injuries seen in sports is an ankle sprain. Whether you play volleyball, baseball, softball, basketball, football, or soccer, it can be a common injury. To demonstrate its frequency, a study published in the American Journal of Sports Medicine followed 312 amateur soccer players over a two-year period. During this time 208 ankle injuries were recorded…